Can You Lose Weight Sleeping?

If you are too lazy to go to the gym and prefer to lose weight sleeping, we don't have the solution for that, but the David Lloyd Group, a gym from the UK, might.

They are offering customers a slightly different class than normal. The class is called "napercise" (or sleepy exercise) and is basically a 45-minute nap that will work you, or almost.

Check out the video we found:

We would definitely love to attend to this class, on a bed with Pillow Guy sheets and pillows, of course. What do you think? Would it not be a good idea for your gym to offer this kind of class?! Tell us your opinion in the comments.


Thais Costa is from Brazil, she has journalism and marketing as a profession and passion. She currently lives in California and is completely addicted to traveling.

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